Untangle your thoughts I’ve spent countless hours with this exercise, making it my weekly ritual. Or anytime I feel there are too many thoughts in my head.Untangling can be an anchor for yourself, no matter what state of mind you're in. Lost or Found. Start small, with one word, with one sentence.Grab the untangling exercise here: Email Address Send me the exercise Thank your Self. Unsubscribe at any time. Thank your self!for being curiousCheck your email (and spam folder)